Links and Resources
Resources and support for a wide range of Mental Health Areas
A wide range of support contacts for families and individual mental health support (PDF file)
Support for young people affected by mental health difficulties
https://www.supportinmindscotland.org.uk/
Support for those affected by mental health problems, their families and carers.
A free and confidential support service for anyone who feels under pressure and feels overwhelmed
Support for anyone who is feeling concerned by thoughts of suicide
Information and support for anyone living with a mental health condition
https://www.accesstherapiesfife.scot.nhs.uk/
Offer a range of local therapies that can help if you feel stressed, anxious or depressed
The adolescent stage of development can be a challenging time for both parent and child. Understanding Teens is a six session online course
which has been developed for parents to gain a richer understanding of their teenager’s behaviour and development.
This course provides parents with evidenced explanations for changes in teenage behaviour, and with relationship based strategies to boost
young people’s self-esteem and wellbeing into adulthood.
To sign up go to https://www.accesstherapiesfife.scot.nhs.uk/understanding_teens/
The Well
Providing information, guidance and support to anyone over 16 in regard to their health and wellbeing.
The Well staff are delighted to announce that we can still reach out to the public and provide support, information, and advice, using The Well Near Me.
Every Tuesday , Wednesday and Thursday 10am to 12noon and every Monday and Thursday 1pm to 3pm
you can join our Well Near Me Waiting Room to speak to a staff member on things that matter to you.
To connect with the team at The Well follow the link: https://www.fifehealthandsocialcare.org/your-community/the-well
LinkLiving is a Scottish charity that helps vulnerable people, with a focus on young people, to recover from the negative impacts of trauma and disadvantage.
Sam’s is accessible to anyone in Fife who is 16+ years old. A relaxed space where you can find peer support who have shared experiences and a personal recovery journey.
https://future-pathways.co.uk/
Providing support to people who experienced neglect or abuse in the Scottish Care System.
Nurture Steps – https://nurturesteps.com
Nurture Steps works primarily with families of preschool-aged children aged 0-5 years old.
However, we recognise that there is a need for supporting older children, so we have a
unique short term project (up to 10 hours of guidance) for parents of children up to 9.
We work with children who have or awaiting neurodevelopment diagnoses. We also work
with children affected by ACES or who struggle with social communication or interaction
difficulties. PDF download Nurture Steps About Us
Mind to Mind Website https://www.nhsinform.scot/mindtomind
If you’re feeling anxious, stressed, or low, or having problems sleeping or dealing with grief – find out how you can improve your mental wellbeing by hearing what others have found helpful.
Practice information
Opening Times & Info
Monday to Friday 08:00 to 18:00
Weekend closed
Practice Contact:
Bank Street Medical Group
The Health Centre
Bank Street. Cupar, KY15 4JN
Telephone: 01334 651201
Email: Fife.f20413cuparbankstreet@nhs.scot
New Patient Register
To make things easier for you to register, download a Registration Form and Questionnaire Form. Complete these at your leisure, print them off and bring them into the practice. It is practice policy to ask for the completed forms to be accompanied by photographic ID and proof of your address. Click here for more information on the Registration process.
Nurse Clinics
Our Nursing team runs multiple clinics each week. Click here to find out more about the clinics we run dealing with Chronic Disease Management.
The practice has a dedicated Mental Health Triage Nurse working with the practice team offering patient appointments on a Tuesday each week.
Latest Practice News
Opening doors to Fife’s communities
Do you know what services, support and activities are available in Cupar and the surrounding area? Look for details of organisations that can offer you support by clicking here